mmjornestrand's Journal, 11 Jun 24

Weigh In record (no journal entry) for 11 June 2024

55.2 kg Lost so far: 0.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:

423 kcal

Fat: 23.40g | Prot: 23.05g | Carbs: 29.59g. Lunch: Tzatziki, Fontana Halloumi, Pitabröd. more...

1692 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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mmjornestrand's Weight History