Weigh In record (no journal entry) for 11 June 2024
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81.9 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 38.06g | Prot: 60.19g | Carbs: 61.11g.
Breakfast: ВкусВилл Окорок Свиной, Магнит Сыр Пошехонский, Зефир, Вареное Яйцо. Lunch: Зефир, ВкусВилл Окорок Свиной, Омлет с Молоком. more...
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Losing 2.1 kg a Week
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dmitry.s.spiridonov's Weight History
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