Weigh In record (no journal entry) for 11 June 2024
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65.1 kg
Lost so far: 6.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 59.33g | Prot: 117.63g | Carbs: 127.46g.
Breakfast: Arla Vispgrädde 36%, Яйцо, Pågen Grötbröd, Coop Kallrökt Lax, Pärsons Rökt Kalkon. Lunch: Garant Tamari Sojasås Eko, Квашеная Капуста, Лук, Kronfågel Kyckling, Golden Sun Jasmine Ris. Dinner: Lidl Lax. Snacks/Other: Клубника. more...
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steady weight
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0705ekaterina's Weight History
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