Weigh In record (no journal entry) for 11 June 2024
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83.3 kg
Lost so far: 36.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 96.71g | Prot: 115.01g | Carbs: 167.44g.
Breakfast: Aldi Bio Frische Fettarme Milch, Apfel, Rapunzel Frühstücksbrei Basen Balance, Aldi Bio Haferflocken Zart. Lunch: Hofmann Menue Schlemmerfilet À La Bordelaise. Afternoon Tea: Raw Bite Crunchy Almond. Dinner: Dönerbox ohne Pommes. more...
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Gaining 0.2 kg a Week
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