Weigh In record (no journal entry) for 11 June 2024
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87.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 12.63g | Prot: 27.93g | Carbs: 32.57g.
Breakfast: Pieczywo Pełnoziarniste, Jajko Sadzone bez Tłuszczu, Kraina Wędlin Szynka Konserwowa, Sałata. more...
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Losing 0.7 kg a Week
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