Weigh In record (no journal entry) for 11 June 2024
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 75.65g | Prot: 91.94g | Carbs: 202.78g.
Breakfast: Кофе, Пирог с Мясом. Lunch: Toffifee Toffifee, Виноград, El Tequito Tortilla Wraps, Culinea Chicken Wings , Morliny Wurst , Жареное Яйцо. Dinner: Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата . Snacks/Other: Кофе. more...
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Losing 0.5 kg a Week
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dnc_mcbr's Weight History
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