Weigh In record (no journal entry) for 11 June 2024
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84.0 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 35.48g | Prot: 115.84g | Carbs: 177.42g.
Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip, Premier Protein Protein Powder. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Trader Joe's Beef-Less Ground Beef, Fresh & Easy Cilantro & Lime Rice. Dinner: Martin's Sandwich Potato Rolls, Trader Joe's Premium Salmon Burgers, Pictsweet Steam'ables Spring Vegetables, Fresh & Easy Cilantro & Lime Rice, Trader Joe's Beef-Less Ground Beef, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Tanimura & Antle Bell Peppers. more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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