Weigh In record (no journal entry) for 08 June 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 43.31g | Prot: 30.00g | Carbs: 141.37g.
Lunch: Lindt Lindor Chocolate, Continente Risotto de Cogumelos . Dinner: Philadelphia Philadelphia Trufa, Continente Pão de Forma 12 Cereais e Sementes, Gresso Manteiga Com Sal, Ovo (Inteiro), Continente Bolacha de Milho com Sal. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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steady weight
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tchelanakin's Weight History
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