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Time: 7:15 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 134 ^^
Time: 7:30 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57
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120.7 kg
Lost so far: 4.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 104.55g | Prot: 142.83g | Carbs: 194.24g.
Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Bell Peppers, Sweet Onions, Alpine Fresh Asparagus, Happy Farms Mexican Style Shredded Cheese, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Marco's Pizza Small Hawaiian Chicken Pizza, Wegmans Cobb Salad with Dressing . Snacks/Other: Choceur Dark Chocolate Pieces. more...
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Gaining 0.3 kg a Week
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