Demian BetVega's Journal, 11 Jun 24

Weigh In record (no journal entry) for 11 June 2024
48.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
1982 kcal Fat: 72.14g | Prot: 83.72g | Carbs: 256.21g.   Breakfast: Member's Mark Panqué de Elote, Earthflake's Puffy Puffs Sabor a Chocolate, Canela, La Costeña Salsa Roja Taquera, D'gari Gelatina de Leche Sabor Chocolate, Manzana, Plátano, Quick Avena Total, Guacamole, Huevo. Lunch: Choco Milk Chocolate en Polvo, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego. Dinner: Manzana, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Frijoles Cocidos, Picadillo, Knorr Mi Arroz Rojo. Snacks/Other: Manzana, Polvorones Tricolor (Pan Dulce), Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total, Yoplait Yoghurt Estilo Griego. more...
1587 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Demian BetVega's Weight History


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