pinggang 77 pinggul 97 perut(pusar) 91 lengan kanan 33 lengang kiri 32 paha kanan 61,5 paha kiri 60,5 leher 33 Body fat 35,3% TDEE 1814 BMR 1200 BMR-B 1170 BMI 26.9
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56.5 kg
Lost so far: 15.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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