Weigh In record (no journal entry) for 11 June 2024
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64.0 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 27.63g | Prot: 63.79g | Carbs: 83.78g.
Breakfast: Egg White . Lunch: Celery , Cucumber (with Peel) , Good & Gather Chickpeas Garbanzo Beans, Roma Tomatoes, Cass-Clay 4% Small Curd Cottage Cheese. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Del Monte Fresh Cut Sliced Beets. more...
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Gaining 0.6 kg a Week
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woofwaggers's Weight History
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