Weigh In record (no journal entry) for 10 June 2024
|
75 kg
Lost so far: 22.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 46.65g | Prot: 45.86g | Carbs: 121.82g.
Breakfast: Queijo Parmesão (Ralado), Nestlé Choco Trio, Pão Francês. Lunch: Macarrão a Bolonhesa. Dinner: Club Social Integral. Snacks/Other: Seara Presunto Cozido, President Queijo Mussarela. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabriciabarreira's Weight History
|