Weigh In record (no journal entry) for 11 June 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 44.82g | Prot: 48.99g | Carbs: 169.12g.
Breakfast: Maçã Argentina. Lunch: Cupim Assado, Charuto de Repolho, Berinjela Refogada, Pepino (com Casca), Arroz Branco (Cozido). Dinner: Artesanal Esfiha Fechada de Carne, Bumba Meu Pão Esfirra de Frango, Banana Prata, Seara Menu Gourmet Lasanha à Bolonhesa . Snacks/Other: Habib's Ninho de Nozes. more...
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Losing 1.4 kg a Week
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karenfalcochio's Weight History
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