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03.06.2024
71.2 Kgs
11.06.2024
- 1.7 Kgs
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69.5 kg
Lost so far: 1.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 40.68g | Prot: 33.76g | Carbs: 172.68g.
Breakfast: Proteína em Pó, Auchan Bebida de Aveia. Dinner: Leite de Coco, Arroz Branco (Cozido). Snacks/Other: Continente Pão de Forma Integral, Philadelphia Queijo Creme Original, Serramel Mel de Rosmaninho, Auchan Bebida de Aveia, Semente de Abóbora. more...
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Losing 1.5 kg a Week
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sunizasuleman1's Weight History
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