Weigh In record (no journal entry) for 11 June 2024
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169.6 kg
Lost so far: 3.3 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 62.35g | Prot: 119.74g | Carbs: 87.51g.
Breakfast: Russet Potatoes (Flesh and Skin), Body Fortress Super Advanced Whey Protein - Chocolate (45g), Hillandale Farms Grade A Medium Eggs, Great Value Broccoli Cuts, Kirkland Signature Mild Cheddar Cheese, Mazola Sazon, European Type Grapes, Vegetable Oil, Great Value Catfish Nuggets. more...
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Gaining 6.4 kg a Week
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RobertWh's Weight History
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