Weigh In record (no journal entry) for 11 June 2024
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116 kg
Lost so far: 12.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 54.84g | Prot: 62.86g | Carbs: 218.22g.
Breakfast: D'Gari Gelatina de Agua, Huevo, Tocino. Lunch: Agua de Tamarindo, Gordita. Dinner: D'Gari Gelatina de Agua. Snacks/Other: Zulka Azúcar Morena, Lala Leche Deslactosada, Nescafé Latte. more...
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Losing 0.9 kg a Week
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claudio..'s Weight History
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