Weigh In record (no journal entry) for 11 June 2024
|
66.8 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 44.55g | Prot: 45.18g | Carbs: 167.63g.
Breakfast: Isabela Bolacha de Maizena, Nescau Nescau com Leite. Lunch: Laranja Pêra, Sopa de Legumes com Carne, Ajinomoto Sazón Tempero para Carnes. Dinner: Coca-Cola Coca-Cola, Pastel de Frango com Catupiry. Snacks/Other: Pringles Batata Pringles, Mimo Uva Verde sem Semente. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|