Weigh In record (no journal entry) for 11 June 2024
|
96.5 kg
Lost so far: 7.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 21.21g | Prot: 24.52g | Carbs: 101.45g.
Breakfast: Pão Francês, Leite Integral. Lunch: Habib's Esfiha de Carne, Habib's Esfiha de Queijo. Snacks/Other: Mexerica, Banana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Borsato's Weight History
|