vane uzcategui's Journal, 11 Jun 24

Weigh In record (no journal entry) for 11 June 2024
76.4 kg Lost so far: 3.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
1208 kcal Fat: 66.47g | Prot: 89.83g | Carbs: 73.67g.   Breakfast: Huevo Revuelto, Colun Queso Rallado Parmesano, Punto Azul Hojas de Espinaca. Lunch: Berenjena, Pechuga de Pollo a la Plancha, Zapallo, Zanahoria. Dinner: Lobos Sal, Pimienta Negra, Palta, Dole Lechuga Escarola, Cebolla Morada, Zumo de Limón, Cuisine & Co Lomitos de Atún en Agua, Tomates. Snacks/Other: King Manteca de Maní , Kupiec Galletas de Arroz Tradicionales, Nueces. more...
Losing 0.5 kg a Week

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vane uzcategui's Weight History


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