Weigh In record (no journal entry) for 11 June 2024
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62 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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8700 kcal
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Fat: 333.60g | Prot: 1305.10g | Carbs: 37.81g.
Breakfast: Doce de Leite, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Antarctica Guaraná Zero, Água, Sal Marinho, Pilão Café. more...
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steady weight
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Ray D.S.F.A's Weight History
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