Weigh In record (no journal entry) for 23 October 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
506 kcal
|
Fat: 15.01g | Prot: 17.95g | Carbs: 75.49g.
Breakfast: ABC Saus Sambal , Cooked Corn, Boiled Egg. Lunch: Fried Egg, White Rice, Rose Brand Bihun Goreng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|