Weigh In record (no journal entry) for 23 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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506 kcal
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Fat: 15.01g | Prot: 17.95g | Carbs: 75.49g.
Breakfast: ABC Saus Sambal , Cooked Corn, Boiled Egg. Lunch: Fried Egg, White Rice, Rose Brand Bihun Goreng. more...
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