Weigh In record (no journal entry) for 12 June 2024
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96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 21.79g | Prot: 18.39g | Carbs: 97.90g.
Lunch: Абрикос, Плов НАШ, Салат из Помидоров и Огурцов. more...
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Gaining 0.4 kg a Week
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nadeka2009's Weight History
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