Weigh In record (no journal entry) for 12 June 2024
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120 kg
Lost so far: 48 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 32.00g | Prot: 22.13g | Carbs: 81.20g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Future Life High Protein Lite Bar. Dinner: Jungle Dark Chocolate Energy Bar. Snacks/Other: Canderel Dark Chocolate Bar. more...
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Gaining 7 kg a Week
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quinton0725's Weight History
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