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AVERT YOUR EYES, MEN!
I hate accepting defeat and weighing in with a number that looks like I'm gaining, but - here it is. 141.4.
Here's the cold hard truth ladies: periods suck. We all have our skinny weeks and our heavy weeks and we know when they are. This is my heavy week. Mark my words, in 10 days I will be at a new low weight for this year.
Bloating. Water retention. Yuck.
HOWEVER - In my fat week a month ago, I was 5 pounds heavier than I am now. Can I get down to 138 for my skinny week this month? I hope so. Time will tell.
I have to travel this weekend / Monday for business, so I'm packing / buying Quest bars for the trip. (THESE ARE THE BEST MEAL REPLACEMENT BARS ON THE PLANET. They taste delicious and give you 20 grams of protein and 15-20 grams of fiber (depending on the flavor) per bar for 170-190 calories. Win, win, win.
I'm going to start taking a multi soon - I feel like I may be missing out on some vitamins with all of my restricting (I do a decent job with my fruits and veg, I'm just cutting calories so much it's hard to tell if I get all of the water-solubles I need every day.
Onward and downward, people. :) <3
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