Weigh In record (no journal entry) for 12 June 2024
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 10.52g | Prot: 69.72g | Carbs: 36.92g.
Breakfast: Fage Yogurt Greco Total 0%, Caffè Espresso, Fragole, Ciliegie, GranolaNew. Dinner: Peperoni, Conad Gran Mix Insalata, Petto di Pollo, Carne. Snacks/Other: Perugina Cacao Amaro Extra Dark, Milk Fiocchi di Latte senza Lattosio, Petto di Pollo, Carne, Genesis Genesis Iso Whey. more...
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Losing 0.5 kg a Week
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farzati.angela's Weight History
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