Weigh In record (no journal entry) for 12 June 2024
|
70.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 20.00g | Prot: 64.49g | Carbs: 37.46g.
Lunch: Feijão Preto Cozido, Carne de Panela, Arroz Branco (Cozido), Ovo. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tchelanakin's Weight History
|