Weigh In record (no journal entry) for 12 June 2024
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60.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 35.66g | Prot: 50.26g | Carbs: 157.08g.
Breakfast: Sambal Goreng Kentang, Mentimun (dengan Kulit), Telur Dadar, Nasi Putih. Dinner: Lalapan, Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Tropicana Slim Sweetener Classic, Teh Tawar, Semangka, Tempe Goreng Tepung, Max Tea Teh Tarik. more...
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Losing 4.2 kg a Week
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Anggraeni PS's Weight History
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