Weigh In record (no journal entry) for 12 June 2024
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68.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 32.16g | Prot: 44.93g | Carbs: 62.21g.
Breakfast: Té Supremo Té Chai, Chef Aceite de Oliva Extra Virgen, Tomates, Huevo. Lunch: Lechuga de Hoja Verde, Chef Aceite de Oliva Extra Virgen, Cebolla Caramelizada, Arroz Blanco Cocido, Unimarc Posta Paleta. Dinner: La Fermentista Chucrut, Lechuga, Tomates Cherry, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nuez, Kiwi. more...
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Losing 1.6 kg a Week
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sebitaisa's Weight History
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