Weigh In record (no journal entry) for 12 June 2024
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37.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 62.25g | Prot: 119.47g | Carbs: 104.32g.
Breakfast: Seeberger Sonnenblumenkerne, HSN Soy Protein Isolate 2.0 Unflavoured, Alnatura Dinkelflocken Großblatt, DM Leinsamen Geschrotet, Naturgut Bio Chiasamen. Lunch: Alnatura Knäcke-Brot Delikatess, Kikkoman Sojasoße, Aia Albume, HSN Soy Protein Isolate 2.0 Unflavoured, Esselunga Olio Extravergine d'oliva, Cucumber (with Peel). Dinner: DM Bio Weizenkleie, Sojasun Yogurt di Soia Bianco, Alnatura Knäcke-Brot Delikatess, Blu Mares Filetti Di Merluzzo Atlantico, Esselunga Olio Extravergine d'oliva, Zucchini. Snacks/Other: Alnatura Dinkelflocken Großblatt, Sojasun Yogurt di Soia Bianco, Carrots, Lavazza Decaffeinato Instant Coffee, Lemon Juice, Cinnamon, Sojasun Yogurt di Soia Bianco, DM Bio Weizenkleie, Kikkoman Sojasoße, Carrots, DM Bio Weizenkleie, Sojasun Yogurt di Soia Bianco. more...
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Gaining 1.4 kg a Week
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powermilla's Weight History
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