Weigh In record (no journal entry) for 12 June 2024
|
48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 60.99g | Prot: 86.15g | Carbs: 245.51g.
Breakfast: Vaca Blanca Yogurt Durazno, Yoplait Yoghurt Estilo Griego, Manzana, Plátano, El Molino Blanco de Mateo Pan Integral, la Costeña Salsa Catsup, La Costeña Salsa Roja Taquera, Huevo, Aceite Vegetal. Lunch: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate, Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Quick Avena Total, Huevo, D'gari Gelatina de Leche Sabor Chocolate, Yoplait Yoghurt Estilo Griego. Dinner: Plátano, D'gari Gelatina de Leche Sabor Chocolate, Carne de Cerdo, la Costeña Caldillo Sazonado de Tomate Rojo, Cebolla Frita, Espinacas Cocidas (Frescas), Chile Jalapeño, Zanahoria Cocida, Papa Cocida. Snacks/Other: Manzana, Great Value Edulcorante de Mesa, Polvorones Tricolor (Pan Dulce), Earthflake's Puffy Puffs Sabor a Chocolate, D'gari Gelatina de Leche Sabor Chocolate, Quick Avena Total. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|