Weigh In record (no journal entry) for 12 June 2024
|
64.0 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 37.77g | Prot: 56.62g | Carbs: 58.05g.
Breakfast: Great Value Fancy Mexican Cheese Shredded, Mr. Tortilla Multigrain Tortilla. Lunch: Cass-Clay 4% Small Curd Cottage Cheese, Beets (Drained, Cooked, Boiled) , Green Cabbage. Dinner: 365 Asparagus Spears, Barilla Marinara Pasta Sauce, Beyond Meat Beyond Beef Italian Meatballs. Snacks/Other: Good & Gather Chickpeas Garbanzo Beans. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|