Weigh In record (no journal entry) for 12 June 2024
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69.6 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 58.86g | Prot: 78.71g | Carbs: 148.54g.
Breakfast: Banana, Natrel Lactose Free 1%, General Mills Multi Grain Cheerios. Lunch: Cream of Vegetable Soup (Prepared with Milk), Hellmann's Real Mayonnaise, Lilydale Turkey Breast, Swiss Cheese , Butter Croissants . Dinner: Kirkland Signature Organic Chicken Broth, Bibigo Mini Wontons, Onions, Mushrooms, Cauliflower, Carrots, Chicken Breast. Snacks/Other: Almond Paste (Marzipan Paste). more...
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Losing 1.9 kg a Week
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PurpleDragonFly's Weight History
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