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jessica bachega
Journal
12 Jun 24
jessica bachega's Journal, 12 Jun 24
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Weigh In record (no journal entry) for 12 June 2024
87.3 kg
Lost so far:
2.1 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2024:
425 kcal
Fat: 18.63g | Prot: 21.80g | Carbs: 42.57g.
Breakfast:
Sadia Mussarela, Cafezinho, Ovo Frito, Cuscuz (Cozido), Hortifruti Mamão Formosa.
more...
2724 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 5 minutes, Weight Training (Bodybuilding) - 40 minutes, Treadmill - 15 minutes.
more...
Gaining 0.2 kg a Week
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jessica bachega's Weight History
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