Weigh In record (no journal entry) for 12 June 2024
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 40.20g | Prot: 53.42g | Carbs: 97.32g.
Breakfast: Kirkland Signature Miel de Abeja, Member's Mark Blueberry, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Optimum Nutrition Gold Standard 100% Whey Protein, Nestlé La Lechera, Nutresa Cremino Avellanas, Bimbo Pan Blanco (24g). Lunch: Tortillas de Maíz, Chicharrón Prensado. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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