Weigh In record (no journal entry) for 12 June 2024
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63.1 kg
Lost so far: 0.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 9.73g | Prot: 15.97g | Carbs: 100.56g.
Lunch: Персик Персик, Банан, Alpro Йогурт Ванильный, Семена Чиа. Snacks/Other: Fitness Protein Bar, Детокс Джус Зеленый. more...
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Losing 1.4 kg a Week
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