vane uzcategui's Journal, 12 Jun 24

Weigh In record (no journal entry) for 12 June 2024
76 kg Lost so far: 4 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
953 kcal Fat: 32.16g | Prot: 84.62g | Carbs: 81.91g.   Breakfast: Huevo Cocido, Nutrisa Molde Integral sin Gluten. Lunch: Zapallo Italiano, Tomates, Santa Isabel Carne Molida 4% Materia Grasa . Dinner: Mostaza, Quillayes Yogurt Griego Protein Natural No Endulzado, Lechuga, Tomates, Huevo Cocido, Pancho Villa Burrito Wrap Integral. Snacks/Other: Vilay Leche de Coco sin Azúcar Añadida, En Linea Proteína Vegetal, Naranjas. more...
Losing 2.8 kg a Week

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vane uzcategui's Weight History


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