Weigh In record (no journal entry) for 12 June 2024
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72 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 45.33g | Prot: 122.21g | Carbs: 148.43g.
Lunch: 亞細亞田園 冷凍菠菜, 扁豆, 歐特 有機亞麻仁籽, Kirkland 鮭魚排, 家樂福 冷凍白花椰菜, 三好米 白米. Dinner: 野人舒食 雞胸肉（番茄羅勒）, 7-11 烤雞薑黃飯水煮蔬菜餐, 7-11 一日野菜-凱薩沙拉. Snacks/Other: THE VEGAN樂維根 豆皮咔滋脆-番茄, THE VEGAN樂維根 巧克力. more...
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Gaining 1.8 kg a Week
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Taelee_meow's Weight History
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