Weigh In record (no journal entry) for 07 June 2024
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97.2 kg
Lost so far: 8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 131.81g | Prot: 69.25g | Carbs: 16.77g.
Breakfast: Galbani Маскарпоне, Norven Лосось Слабосоленый, Кава (фільтр), Яйце, Villa Milk Сметана 20%, Aro Лохина, Vitanella Кокосовое Масло, Огірок (з шкіркою), Молокія Масло 82%. Lunch: Ферма Вершки 20%, Будусуші Кето Суші з Лососем. more...
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Losing 4.9 kg a Week
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tetiana.mushenok's Weight History
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