Weigh In record (no journal entry) for 12 June 2024
|
67.1 kg
Lost so far: 11.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 5.40g | Prot: 52.04g | Carbs: 55.63g.
Breakfast: Quaker Oats, Müller 25 Protein Vanilla . Elevenses: ВкусВилл Абрикос, Ашан Слива Красная . Lunch: Самокат Картофель Белый Мытый , Петелинка Куриная Грудка без Кожи. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|