Weigh In record (no journal entry) for 24 May 2024
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74.9 kg
Lost so far: 19.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 32.29g | Prot: 81.54g | Carbs: 75.46g.
Breakfast: Vitafor Ômegafor Plus, Café, Integralmedica Glutamina, Wickbold Grão Sabor Castanha do Pará e Quinoa, Omelete ou Ovos Mexidos, Mariza Canela em Pó , Quaker Aveia em Flocos, Bananas. Snacks/Other: Atum Light (Sólidos Escorrido em Água, Enlatado), Wickbold Grão Sabor Castanha do Pará e Quinoa. more...
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Gaining 1.5 kg a Week
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FabioBojo's Weight History
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