Jane te's Journal, 05 Jun 24

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Weigh In record (no journal entry) for 05 June 2024

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

829 kcal

Fat: 36.06g | Prot: 36.10g | Carbs: 93.23g. Breakfast: Café com Leite Integral, Pão Francês ou de Viena (com Fermento), Margarina, DIA Pão de Queijo Tradicional. Lunch: Sopa de Legumes com Carne. Snacks/Other: Melão. more...

1145 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.8 kg a Week

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Jane te's Journal, 05 Jun 24

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Jane te's Weight History