Weigh In record (no journal entry) for 11 June 2024
|
70.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 36.79g | Prot: 63.57g | Carbs: 135.10g.
Breakfast: Pão Francês. Lunch: Carne de Panela, Ovo, Arroz Branco (Cozido). Snacks/Other: Banana, Macaron, Pingo Doce Bolacha de Canela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tchelanakin's Weight History
|