Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mugel68
Journal
13 Jun 24
Mugel68's Journal, 13 Jun 24
Mugel68's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2024
100.4 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2024:
1874 kcal
Fat: 82.86g | Prot: 147.49g | Carbs: 91.92g.
Breakfast:
Bäckerkrönung Weizenbrötchen, REWE Wiener Würstchen, Gut & Günstig Süßstoff Tabletten, Kaffee.
Lunch:
Putenfleisch (Gekocht, Gebraten).
Dinner:
Tomaten, Spiegelei.
Snacks/Other:
Bier, Lidl Apfeltasche.
more...
2500 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mugel68's Weight History
View Complete History