Weigh In record (no journal entry) for 13 June 2024
|
62.4 kg
Lost so far: 9.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 38.70g | Prot: 77.30g | Carbs: 103.49g.
Breakfast: Té (Infusión), Tarta de manzana, avena y yogur, Tomates Cherry, Hacendado Queso Havarti Light en Lonchas, Huevo, Mercadona Claras de Huevo. Lunch: Hacendado Grana Padano, Barilla Pasta Integral, Boloñesa vegetal. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenagb's Weight History
|