Weigh In record (no journal entry) for 13 June 2024
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80 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 34.40g | Prot: 53.24g | Carbs: 202.20g.
Breakfast: Lavazza Suerte. Lunch: Cetriolo Sottaceto, Melanzane Fritte, Avocado, Uovo Sodo, Grano Saraceno, Iper Simply Insalata Iceberg, Polenta Valsugana La Classica. Dinner: Pavlakis Yogurt Greco 0%, Polenta Valsugana La Classica, Iper Tonno e Piselli, Grano Saraceno. Snacks/Other: Melinda Mela Verde. more...
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2628 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 7 hours, Washing Dishes - 20 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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stelabucarciuc's Weight History
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