Weigh In record (no journal entry) for 13 June 2024
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103.7 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 72.83g | Prot: 113.97g | Carbs: 256.74g.
Breakfast: Milch 1,5%, Gut & Günstig Choco Chips, Gut & Günstig Müsliriegel Schoko. Lunch: Gut & Günstig Müsliriegel Schoko, Ja! Pizzateig Sauce, Ja! Pizzateig, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Hofburger Gratinkäse. Dinner: Maggi Ofen-Tortelloni Alla Panna. Snacks/Other: Milch 1,5%, ESN Designer Whey Protein Vanilla Milk. more...
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3027 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Multigirl80's Weight History
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