i_hate_burpee's Journal, 13 Jun 24

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Weigh In record (no journal entry) for 13 June 2024

66.6 kg Lost so far: 0.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:

1454 kcal

Fat: 102.63g | Prot: 59.73g | Carbs: 72.88g. Breakfast: Кофе (Растворимый), Азбука Вкуса Мякоть Кокоса. Lunch: Перекресток Тефтели Тушеные в Томатном Соусе, Гречка Отварная. Dinner: Белый Рис, Златиборац Грудинка Свиная. more...

1622 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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