Weigh In record (no journal entry) for 13 June 2024
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 46.70g | Prot: 80.99g | Carbs: 158.91g.
Breakfast: Tahu Isi, Telur Balado, Kering Kentang, Nasi Kuning, Ubi Bakar Cilembu. Lunch: Brownies, Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Finna Kulit Lumpia, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Rebung, Sayur Lumpia, Lumpia Basah, Lumpia Ayam. more...
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Losing 0.7 kg a Week
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azizah hakim's Weight History
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