Weigh In record (no journal entry) for 13 June 2024
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 54.76g | Prot: 93.90g | Carbs: 78.53g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%. Lunch: Korvbrödsbagarn Hamburgerbröd, ICA Hamburgare, ICA Hamburgerost med Smak av Cheddar. Dinner: Pandalus Tigerräkor, Alesto Cashewnötter, ICA Asia Äggnudlar, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Jordgubbar. more...
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Losing 0.1 kg a Week
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Träningsmamman's Weight History
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